Background Lotus CFDD99.png

YOGA by DESIGN 

is dedicated to yoga for

EVERYONE

No matter your physical ability

you can receive the  

exciting benefits of yoga.

 
 

The Benefits of Yoga


Balance

Balance in your body translates to balance in your life. There are many balancing poses that will train your body and mind to have that balance.

Suggested Classes:

Level 1 or 2 Yoga
Ease of Movement

all level.png

Bone
Density
 

You will learn weight-bearing yoga postures that will impede bone loss and even build bone density.
 

Suggested Classes:

Level 1 or 2 Yoga

triangle 600x426.png

Improved
Posture

 

Proper body alignment is emphasized in yoga. Learn why just forcing your shoulders back doesn't improve your posture.

Suggested Classes:

Level 1 or 2 Yoga
Ease of Movement

downward dog 600x 400 CTR.png

Improved
Posture

 

Proper body alignment is emphasized in yoga. Learn why just forcing your shoulders back doesn't improve your posture.

Suggested Classes:

Level 1 or 2 Yoga
Ease of Movement

downward dog 600x 400 CTR.png

Improved
Posture

 

Proper body alignment is emphasized in yoga. Learn why just forcing your shoulders back doesn't improve your posture.

Suggested Classes:

Level 1 or 2 Yoga
Ease of Movement

downward dog 600x 400 CTR.png

Improved
Posture

 

Proper body alignment is emphasized in yoga. Learn why just forcing your shoulders back doesn't improve your posture.

Suggested Classes:

Level 1 or 2 Yoga
Ease of Movement

downward dog 600x 400 CTR.png
 
 
 
EOM.png

Ease of Movement

8 Weekly
Zoom Classes  $120

New Students

the first class is

FREE

Stay Connected

Join our Yoga By Design email list

Thanks for submitting!